Is Rising crust 4 cheese pizza Vegan?
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Ingredients
Crust (wheat flour, water, soybean oil, sugar, corn meal, vital wheat gluten, yeast, dough conditioners [datem, ascorbic acid, enzymes, sodium stearoyl lactylate], salt, sodium bicarbonate, sodium aluminum phosphate, dextrose, artificial flavor, soy lecithin [processing aid]), cheeses (low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], parmesan and romano cheese blend [both made from pasteurized cows milk, cheese cultures, salt, enzymes], asiago cheese [pasteurized milk, cheese cultures, salt, enzymes]), sauce (water, tomato paste, salt, spices, dehydrated garlic, natural flavors, sugar, malic acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.