Is Rising Crust Four Cheese Pizza Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, CORN AND MALT EXTRACT, WHITE CORNMEAL, DOUGH CONDITIONERS [WHEAT FLOUR, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SOYBEAN OIL, ASCORBIC ACID, ENZYMES], SALT, YEAST, VITAL WHEAT GLUTEN, MALTED RYE FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE [ANTI-CAKING]), GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Whole