Is Rising Moon Organics Vegetable Butternut Squash Ravioli, 8 Ounce -- 6 per case. Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potato flakes

organic potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC TURMERIC OIL. FILLING INGREDIENTS: ORGANIC BUTTERNUT SQUASH PUREE, ORGANIC POTATO FLAKES, ORGANIC EVAPORATED CANE JUICE, SEA SALT, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC NUTMEG POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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