No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RISING MOON ORGANICS, WILD CHANTERELLE MUSHROOM RAVIOLI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PASTA INGREDIENTS: ORGANIC UNBLEACHED FLOUR, WATER, ORGANIC SEMOLINA FLOUR, ORGANIC EGGS, ORGANIC BLACK PEPPER, ORGANIC TURMERIC. FILLING INGREDIENTS: WATER, ORGANIC HALF & HALF (ORGANIC MILK, ORGANIC CREAM), ORGANIC CRIMINI MUSHROOMS, ORGANIC POTATO FLAKES, ORGANIC ASIAGO CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC MODIFIED CORN STARCH, SEA SALT, ORGANIC SHIITAKE MUSHROOM, ORGANIC GARLIC, ORGANIC CHANTERELLE MUSHROOMS, ORGANIC PARSLEY FLAKES, ORGANIC ROSEMARY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RISING MOON ORGANICS, WILD CHANTERELLE MUSHROOM RAVIOLI is available at 2 retailers

RalphsWegmans

About this product

Pasta · Frozen

Flavor
SavoryEarthyButteryUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchDipping
Low FODMAP? RISING MOON ORGANICS, WILD CHANTERELLE MUSHROOM RAVIOLI | Spoonful