Is WILD MUSHROOM WITH ITALIAN HERBS FULLY COOKED CHICKEN SAUSAGE, WILD MUSHROOM WITH ITALIAN HERBS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic garlic
  • organic onions
  • organic porcini mushrooms

organic garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm, fully cooked links offer a savory, earthy profile with subtle herbaceous undertones and a satisfying, slightly coarse bite. Used sliced, crumbled, grilled, or warmed whole, they suit breakfasts, pastas, pizzas, and sandwiches. Reviewers commonly note convenient preparation, consistent seasoning, versatile use, and occasional comments on texture or salt level.

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Ingredients

Organic Skinless Chicken, Water, Organic Porcini Mushrooms, Sea Salt, Organic Garlic, Organic Black Pepper, Organic Basil, Organic Oregano, Organic Onions, Organic Skinless Chicken, Organic Onions

Check WILD MUSHROOM WITH ITALIAN HERBS FULLY COOKED CHICKEN SAUSAGE, WILD MUSHROOM WITH ITALIAN HERBS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WILD MUSHROOM WITH ITALIAN HERBS FULLY COOKED CHICKEN SAUSAGE, WILD MUSHROOM WITH ITALIAN HERBS is available at 5 retailers

AmazonCentral MarketHarris TeeterVitacostWhole Foods

About this product

Poultry · Piece

Flavor
SavoryHerbaceousGarlickyEarthy
Texture
TenderSoft
Commonly used for
LunchGrillingMeal PrepSandwich