Is Rising Sun Farms Torta Cheese Pesto Dried Tomato - 9.5 Oz Dairy Free?
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Ingredients
Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan, and/or Carob Bean and/or Guar Gums)), Basil, Dried Tomatoes (Sulfite Free), Parmesan and Romano Cheese (Pasteurized Part-Skim Cow's Milk, Sheep's Milk, Cheese Cultures, Salt, Enzymes, Rennet), Canola Oil, Unsalted Butter (Cream) (Milk), Garlic, Extra Virgin Olive Oil, Rice Vinegar, Lecithin Non GMO (Soy), White Grape Juice Concentrate, Sea Salt, Filtered Water, Guar Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.