Is Riso Scotti Risotto with 4 Cheeses Dairy Free?

Ingredients

Camaroli Rice 83%, 5% Powdered Cheese preparation (Whey, Powdered Cheese (Milk, Salt, Rennet, Whey), Salt, Flavorings), Natural Flavors, Rice Starch, Butter Preparation (Butter, Milk Proteins, Whey Permeate), Salt, Onion, Whole Milk Powder, 0.4% Parmesan Cheese preparation (Milk, Rennet, Salt, Egg Lysozyme), 0.4% Stracchino Cheese preparation (55% Stracchino (Pasteurized Milk, Cream, Salt, Rennet, Lactic Ferments), Whey, Salt), 0.4% Zola Cheese preparation (55% Zola (Milk, Lactic Ferments and Fungal Startes, Salt, Rennet), Whey, Salt), 0.4% Crusted Stracchino Cheese (Crusted Stracchino 80% (Milk, Salt, Rennet), Whey, Salt), Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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