Is Risotto, Garlic Primavera GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- organic parmesan cheese
- milk
- black pepper
- pasteurized milk ingredient
- organic milk ingredient
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ARBORIO RICE, DRIED VEGETABLES (ONION, GARLIC, ZUCCHINI, CARROTS, RED AND GREEN BELL PEPPERS, MUSHROOMS, PARSLEY), SEA SALT, RICE FLOUR, DRIED CANE SYRUP, ORGANIC MILK INGREDIENT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK INGREDIENT, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOURS (VEGETABLE, DAIRY), LACTIC ACID, BLACK PEPPER, SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, TURMERIC. CONTAINS STATEMENT: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Risotto, Garlic Primavera is available at 3 retailers
About this product
Rice · Dried