Is Risotto, Garlic Primavera Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • dairy
  • pasteurized milk ingredient
  • organic milk ingredient
  • cheese cultures
  • organic parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

ARBORIO RICE, DRIED VEGETABLES (ONION, GARLIC, ZUCCHINI, CARROTS, RED AND GREEN BELL PEPPERS, MUSHROOMS, PARSLEY), SEA SALT, RICE FLOUR, DRIED CANE SYRUP, ORGANIC MILK INGREDIENT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK INGREDIENT, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOURS (VEGETABLE, DAIRY), LACTIC ACID, BLACK PEPPER, SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, TURMERIC. CONTAINS STATEMENT: MILK.

Check Risotto, Garlic Primavera against your own diets in the app.

Where to buy

Risotto, Garlic Primavera is available at 3 retailers

LoblawsMetroReal Canadian Superstore

About this product

Rice · Dried

Flavor
GarlickySavoryButtery
Texture
Creamy
Commonly used for
CookingMeal PrepSide Dish