Is Risotto saveur fromage à l’italienne Vegetarian?
Description
Préparation à base de riz et tomates
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Description
Préparation à base de riz et tomates
Ingredients
Riz 81%, tomates séchées 7%, _lactose_, préparation à l'huile végétale en poudre (huile de palme, sirop de glucose, protéine de _lait_), protéine végétale hydrolysée, oignons en poudre, extrait de levure, sel, sucre, arôme naturel, ail en poudre.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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