Is RISOTTO WITH ASPARAGUS Nightshade Free?

Ingredients
PARBOILED RICE, PALM FAT (PALM FAT, GLUCOSE SYRUP, SODIUM CASEINATE), FREEZE-DRIED AND DEHYDRATED ASPARAGUS, RICE FLOUR, CORN STARCH, SALT, LACTOSE, DRIED PEAS, BAKERS YEAST EXTRACT, CELERY NATURAL FLAVOR, DRIED ONION, DRIED PARSLEY, TURMERIC
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
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