Is Ritter Sport Salted Caramel, Salted GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • chocolate liquor
  • cocoa butter
  • milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE (MILK), SKIM MILK, GLUCOSE SYRUP, BUTTERFAT (MILK), BUTTER (MILK), SOY LECITHIN, CREAM (MILK), SALT.

Check Ritter Sport Salted Caramel, Salted against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

About this product

Candy · Bar

Flavor
SweetSaltyChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
GERD Friendly? Ritter Sport Salted Caramel, Salted | Spoonful