Is Ritz Cheese Flavour Crackers 140g GERD Friendly?
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Why it's not GERD friendly
- cheese
- cheese powder 5
- black pepper
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT flour, sunflower oil, CHEESE powder 5, 3%, glucose-fructose syrup, salt, raising agents (ammonium carbonates, potassium carbonates), sugar, yeast powder, acidity regulators (lactic acid, calcium lactate), flavouring (contains MILK ), black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ritz Cheese Flavour Crackers 140g is available at 1 retailer
About this product
Cracker · Cracker