Is Ritz Original Crackers 227g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Light, crisp rounds offer a mild, buttery-salty flavor and flaky texture, commonly used for snacking, pairing with cheeses and spreads, scooping dips, or serving with soups. Reviewers note consistent crunch and versatility, praising convenience for parties and lunches while occasionally reporting stale or broken pieces in some packages and packaging.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANTS (307B, 304)), SUGAR, FRUCTOSE SYRUP, IODISED SALT, RAISING AGENTS (500, 341, 503), MALTODEXTRIN, DEXTROSE, EMULSIFIER (SOY LECITHIN), FLAVOURS, ONION POWDER, YEAST EXTRACT, ACIDITY REGULATOR (330), ENZYME (CONTAINS WHEAT), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FLOATE).

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