Is RITZ Potato & Wheat Chips Crisp & Thins Oven Baked Not Fried Barbecue - 7.1 Oz Low FODMAP?
Description
Crisp, thin barbecue chips offer a smoky-sweet flavor and airy crunch, commonly enjoyed for solo snacking, sharing at gatherings, or dipping. Reviewers frequently note consistent seasoning and satisfying texture, while some report fragile pieces and uneven coating; users also cite convenience for lunchboxes and casual entertaining and easy portability everywhere.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
- tomato powder
- wheat flour
- unbleached enriched flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisp, thin barbecue chips offer a smoky-sweet flavor and airy crunch, commonly enjoyed for solo snacking, sharing at gatherings, or dipping. Reviewers frequently note consistent seasoning and satisfying texture, while some report fragile pieces and uneven coating; users also cite convenience for lunchboxes and casual entertaining and easy portability everywhere.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Paprika, Onion Powder, Tomato Powder, Yeast Extract, Spices, Garlic Powder, Vinegar Powder, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
RITZ Potato & Wheat Chips Crisp & Thins Oven Baked Not Fried Barbecue - 7.1 Oz is available at 13 retailers
About this product
Chips · Pouch