Is RITZ Toasted Chips Corn Salsa Verde 30% Less Fat - 8 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar powder
- dried jalapeno peppers
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Corn Masa Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (Calcium Phosphate, Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (Emulsifier), Tomato Powder, Citric Acid, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch