Is RITZ Toasted Chips Corn Salsa Verde 30% Less Fat - 8 Oz Vegan?
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Ingredients
Whole Grain Corn Masa Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (Calcium Phosphate, Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (Emulsifier), Tomato Powder, Citric Acid, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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