Is Ritz Toasted Chips Original Vegetarian?
Description
Crisp, thin, toasted chips offer a light, savory flavor and a firm crunch; commonly used for dips, spreads, snacking, and topping salads or soups. Reviewers frequently mention satisfying crunch and convenience for gatherings, while some note occasional breakage in bags and a tendency toward moderate saltiness and crumbs during handling.
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Description
Crisp, thin, toasted chips offer a light, savory flavor and a firm crunch; commonly used for dips, spreads, snacking, and topping salads or soups. Reviewers frequently mention satisfying crunch and convenience for gatherings, while some note occasional breakage in bags and a tendency toward moderate saltiness and crumbs during handling.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT. CONTAINS: WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.