Is Rivercote Scottish Black Pepper Oatcake GERD Friendly?
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Why it's a maybe for GERD friendly
- 1% cracked black pepper
1% cracked black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
91% Whole Grain Oats, Sunflower Oil, Palm Oil, Sea Salt, 1% Cracked Black Pepper, Raising Agent: Sodium Carbonates. Contains: Oats.
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