Is Riya's Paneer GERD Friendly?
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Why it's a maybe for GERD friendly
- whole milk
whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Milk
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Often paired with GERD Friendly
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Where to buy
Riya's Paneer is available at 1 retailer
About this product
Cheese · Whole