Is Riz aux algues Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Why it's not vegetarian

crustaceans
fish

crustaceans

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Basmati Rice 955%, Mix Of Seaweeds 38% Dulsej Green Laver, Nori, Crushed Conander, Bay Leaf Powder, Mix 4 Spices Cinnamon, Ginger, Cloveso Nutmeg Allerqens : Can Contain Fish, Molluscs And Crustaceans, Le Pour The Fice ,In Boiling Water For 10 Minutes, Drain And Season, Perfect Mth Tish, Shel/tish And Salads, Valeurs Ener Ie/ener 1461 Kj

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.