Is Rizzo's Malabar Inn Mezza Luna Meat Ravioli, 13 oz Vegan?


Ingredients
Durum Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Salt, Filling: Cooked Ground Beef, Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Cooked Chopped Spinach, Romano Cheese (Pasteurized Sheep's Milk, Rennet, Bacterial Culture, Salt), Garlic Powder, Salt, Black Pepper, Contains: Milk, Wheat, Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


