Is RJ's Licorice Choc Logs Vegetarian?
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Ingredients
Licorice Log (78%) [wheat Flour, Cane Sugar, Glucose Syrup, Molasses, Water, Licorice Extract (2.5%), Treacle, Humectant (422), Rice Bran Oil, Salt, Aniseed Oil, Glazing Agent (903)], Centre Filling (22%) [sugar, Coconut Oil, Milk Solids, Cocoa Powder, Emulsifier (322 (soy)), Natural Flavour]. Contains Gluten From Wheat, Liquorice Extract, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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