Is RJ's Licorice RJ's Logs, Licorice Chocolate, 1.4-Ounce Packages (Pack of 30) Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

skimmed milk powder
milk solids
whey powder

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Cane Sugar, Molasses, Glucose Syrup, Water, Licorice Extract, Treacle, Humectant (Glycerin), Rice Bran Oil, Salt, Flavor (Aniseed Oil), Center Filling: Cane Sugar, Vegetable Fat (Palm Kernel Oil), Whey Powder, Skimmed Milk Powder, Cocoa Powder, Emulsifier (Soy Lecithin & Polyglycerol Polyricinolate), Vanillin (Vanilla Flavoring), Cocoa Solids, Milk Solids

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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