Is Road Hog Willy's Real-Pit Bar-B-Q The Original Southern Peach Bar-B-Q Sauce Low FODMAP?
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Ingredients
Ketchup (water, Tomato Paste, Sugar, Vinegar, Sea Salt, Spices), Peach Puree, White Wine, Honey, Maple Syrup, White Sugar, Dijon Mustard, (distilled Vinegar, Water, Mustard Seed, Wine, Citric Acid, Tartaric Acid, Turmeric), Flavored Cider Vinegar (distilled Vinegar, Apple Cider Vinegar, Caramel Color) Brown Sugar, Unsalted Butter, (pasteurized Milk, Natural Flavor), Granulated Onion, Spices. Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.