Is Larabar The Original Real Fruit & Nut Bar Lemon Bar Low FODMAP?
Description
Larabar's original real fruit nut bar lemon bar is a healthy and convenient snack option. Made from 100% real ingredients and free from artificial sweeteners, these bars provide a plant-based and nutritious option. With only one ingredient, they are simple yet flavorful. People appreciate the taste of these bars, making them a popular choice among snack lovers. Larabar offers a variety of flavors, ensuring there is something for everyone. Enjoy the goodness of Larabar's lemon bar while indulging in a guilt-free and satisfying snack.
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Description
Larabar's original real fruit nut bar lemon bar is a healthy and convenient snack option. Made from 100% real ingredients and free from artificial sweeteners, these bars provide a plant-based and nutritious option. With only one ingredient, they are simple yet flavorful. People appreciate the taste of these bars, making them a popular choice among snack lovers. Larabar offers a variety of flavors, ensuring there is something for everyone. Enjoy the goodness of Larabar's lemon bar while indulging in a guilt-free and satisfying snack.
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil. Contains Almond And Cashew Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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