Is roadrunner raspberry Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
milk powder
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM, NONFAT MILK, RED RASPBERRY SWIRL (CORN SYRUP, WATER, RED RASPBERRY, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, CARRAGEENAN, NATURAL FLAVORING, RED 40, BLUE 1), Size 2/3 CUP (103g) SUGAR, HIGH FRUCTOSE CORN SYRUP, RASPBERRY CUPS (SUGAR, Serving 240 % Daily Value* 14% COCONUT OIL, COCOA [PROCESSED WITH ALKALIJ, VEGETABLE OIL, MILK POWDER, MEDIUM CHAIN TRIGLYCERIDE, MALTODEXTRIN, VEGETABLE JUICE COLOR, ANNATTO COLOR, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID), CORN SYRUP, WHEY, NATURAL FLAVORING, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN CONTAINS MILK, SOY. ECREAMICOM

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