Is Roar Hemp Seed Chocolate Brown Plant Base Ice Cream 500Ml Vegan?

Ingredients

Water, Chocolate Powder (16.9%) (Raw Cane Sugar, Cocoa Powder), Rice Syrup, Vegetable Oils (Coconut, Sunflower), Raw Cane Sugar, Wheat Flour, Hemp Seeds (3%), Hemp Protein Powder (0.4%), Stabiliser (Pectin), Citrus Fibre, Natural Flavouring, Emulsifier (Sunflower Lecithin), Salt, Raising Agent (Sodium Carbonates)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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