Is Roar Organic Drink, Georgia Peach Orange Vegan?


Ingredients
Water, Organic Coconut Water From Concentrate, Organic Erythritol, Organic Cane Sugar, Colouring Food (Concentrate Of Organic Carrot Juice, Organic Apple Juice, Organic Pumpkin Juice And Organic Black Currant Juice), Organic Flavor, Citric Acid, L-malic Acid, Organic Rebaudioside A (Stevia), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B-3), Calcium D Pantothenic Acid (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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