Is Roar Peach Raspberry Flavored Vitamin & Electrolyte Drink Mix Dairy Free?

Ingredients

Roar Daily Wellness Blend (organic Inulin (prebiotic Fiber), Tart Cherry Juice Powder, Kale, Spinach, Broccoli), Coconut Water Powder, Natural Flavor, Cane Sugar, Non-gmo Citric Acid, Vegetable Juice For Color, Sea Salt, Guar Gum, Ascorbic Acid (vitamin C), Monk Fruit Extract, Stevia Leaf Extract, Niacinamide (vitamin B3), D-alpha Tocopheryl Acetate (vitamin E), D-calcium Pantothenate (vitamin B5), Retinyl Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)). Contains Tree Nuts (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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