Is Roar Protein Manuka Honey Ham, Roasted Almonds & Cheese 70g Dairy Free?

Ingredients

Diced Manuka Honey Ham (Pork, Water, Manuka Honey, Acidity Regulators , Cure (Salt, Mineral Salts , Dextrose Maize Or Tapioca), Sugar, Flavours, Antioxidant ,), Diced Tasty Cheese (Milk, Salt, Cultures, Enzyme (Non-animal Rennet),), Roasted Almonds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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