Is Roar Tropical Twist Naturally Flavored Vitamin & Electrolyte Drink Mix Vegan?

Ingredients

Coconut Water Powder, Ascorbic Acid (vitamin C), Natural Flavor, Citric Acid, Cane Sugar, Sea Salt, Guar Gum, Green Tea Polyphenols, Elderberry Powder, Monk Fruit Extract, Stevia Leaf Extract, Zinc Sulfate, Niacinamide (vitamin B3), Beta Carotene For Color, D-calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) Contains Tree Nut (coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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