Is Roast Beef & Cheese Sandwich Gluten Free?
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Ingredients
Roast Beef (Beef, Salt, Pepper), Bread (Unbleached Wheat Flour (Wheat Flour, Malted Barlay Flour), Filtered Water, Flaked Rolled Wheat, Brown Sugar',, Whole Wheat Flour, Sea Salt, Yeast, Vital Wheat Gluten, Caramel Color', , Natural Enzymes, Ascorbic Acid), Cheddar Cheese (Pasturized Milk, Cheese Cultures, Salt, 2,Zymes, Annatto (If Colored)), Tomatoes, Lettuce, Dijon Mustard Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Rganic Spices, Salt, Black Pepper, Non-gmo
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.