Is ROAST BEEF, MASHED POTATOES, AND GRAVY SEASONED ROAST BEEF WITH MASHED POTATOES, PORTABELLA MUSHROOMS AND GRAVY, ROAST BEEF, MASHED POTATOES, AND GRAVY Vegan?

Ingredients

Mashed Potatoes (Water, Shredded Hash Browns (Potatoes, Dextrose, Sodium Acid Pyrophosphate), Milk, Dehydrated Potatoes, Cream, Cultured Cream, Onion Powder, Parsley, Salt, Granulated Garlic, Chicken Broth, Natural Flavors, Lactic Acid, Mono & Diglycerides, Spice), Gravy (Water, Mushrooms, Onions, Tomato Puree (Tomato Paste, Water), Dried Turkey Broth, Rendered Chicken Fat, Onion Juice Concentrate, Rendered Beef Fat, Roasted Beef With Beef Broth, Yeast Extract, Parsley, Natural Flavors, Modified Cornstarch, Apple Cider Vinegar, Salt, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cane Syrup Solids, Xanthan Gum, Dehydrated Garlic, Chicken Broth, Barley Malt Extract, Spices, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Onion, Beef Extract, Sugar), Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (Beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Contains: Milk, Wheat, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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