Is ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, ROAST TURKEY BREAST GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured cream
- sour cream
- cream
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes , Water , Glazed Turkey Tenderloins ( Cooked Turkey Tenderloins , Water , Modified Corn Starch , Seasoning [ Autolyzed Yeast Extract , Maltodextrin , Salt , Turkey Flavor , Turkey Stock , Flavor , Gum Arabic ] , Carrageenan , Canola Oil , Sodium Phosphate , Natural Flavoring , Salt , Potassium Chloride , Paprika ) , Cream , Croutons ( Enriched Wheat Flour [ Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Cornmeal , Sugar , Palm Oil , 2% Or Less Of , Salt , Yeast , Grain Vinegar , Annatto Color , Soy Lecithin ) , Celery , Onions , Skim Milk , Chicken Fat , Modified Corn Starch , Bleached Wheat Flour , Salt , Sour Cream ( Cultured Cream , Skim Milk , Enzymes ) , Maltodextrin ( Corn , Potato , Sweet Potato ) , Seasoning ( Maltodextrin , Salt , Flavoring , Chicken Fat , Sodium Lactate , Dried Chicken Broth , Autolyzed Yeast Extract , Gum Acacia , Sesame Oil , Citric Acid , Lactic Acid , Canola Lecithin , Potassium Phosphate , Potato Maltodextrin , Sodium Citrate , Sodium Phosphates ) , Spices , Potassium Chloride , Autolyzed Yeast Extract , Dried Turkey Broth , Modified Tapioca Starch , Seasoning ( Maltodextrin , Flavor , Enzyme Modified Butterfat ) , Flavoring , Caramel Color , Carrageenan , Turkey Fat , Natural Flavor , Sesame Oil , Sodium Phosphate , Grill Flavor , Annatto Color , Turmeric Color .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, ROAST TURKEY BREAST is available at 8 retailers
About this product
Frozen Meal · Frozen