Is roasted chicken wings Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN WING 1ST AND 2ND SECTIONS, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, CORN STARCH, RICE FLOUR, TAPIOCA STARCH, SUGAR, NATURAL FLAVORS, CHICKEN STOCK, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, BAKING POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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