Is ROASTED CHICKPEAS RANCH Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

CHICKPEAS, RANCH SEASONING (ORGANIC BUTTERMILK, SALT, ORGANIC WHEY, SUGAR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR]), YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID (FOR FLAVOR), LACTIC ACID (FOR FLAVOR), ORGANIC SKIM MILK, CANOLA OIL, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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