Is ROASTED CHILE RELLENO Gluten Free?

Ingredients

CHILE RELLENO FILLING (MONTEREY JACK CHEESE [GRADE A PASTEURIZED MILK, SALT, ENZYMES AND CULTURES], CHILE POBLANO, CHEDDAR CHEESE [GRADE A PASTEURIZED MILK, CULTURES, SALT, ENZYMES AND ANNATTO {COLOR}], FAT FREE CHEDDAR CHEESE [SKIM MILK CHEESE {CULTURED SKIM MILK, SALT, ENZYMES}, NONFAT DRY MILK, WATER, SODIUM CITRATE, NATURAL CHEDDAR FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PAPRIKA AND TURMERIC {COLOR}], GREEN ONIONS, CORNSTARCH, CILANTRO, GARLIC POWDER, BLACK PEPPER, CAYENNE PEPPER, SPICE), CHILE RELLENO SAUCE (CRUSHED TOMATOES [CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE], TOMATO PUREE [WATER, TOMATO PASTE], WATER, ONIONS, GREEN CHILI PEPPERS, CILANTRO, CORNSTARCH, GARLIC POWDER, SALT, SPICE, CITRIC ACID), CHILE POBLANO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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