Is Roasted Falafel spinach wrap Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
water red cabbage olive oil feta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pine Kernel Falafels, Water Chickpeas Rapeseed Oil Onions Spinach Carrots Dried Potatoes Pine Kernels Ground Spices (Cumin White Pepper) Salt Concentrated Lemon Juice Raising Agent: Sodium Bicarbonate Coriander Parsley Dried Garlic), Water Red Cabbage Olive Oil Feta Cheese (Milk), Cucumber Spinach, Palm Oil White Wine Vinegar Lemon Juice Sugar Parsley Rapeseed Oil Raising Agent: Sodium Bicarbonate, E450, Malic Acid Salt Dried Parsley Dried Spinach Cornflour Cracked Black Pepper, For Allergens See In Bold, Suitable For Vegetarians

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