Is ROASTED FRESH SWEET POTATO WITH BROWN SUGAR SAUCE AND SPICES Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEET POTATOES, (CANOLA OIL, SALT, GARLIC POWDER, BLACK PEPPER), BROWN SUGAR SAUCE (WATER, BROWN SUGAR [SUGAR, MOLASSES], CANOLA OIL, POTASSIUM, SORBATE, NLAIN, PHOSPHORIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, BUTTER BUDS [WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TUMERIC]).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Piece