Is ROASTED GARLIC CHICKEN WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT, ROASTED GARLIC CHICKEN Vegan?

Ingredients

DICED ROASTED GARLIC SEASONED BONELESS, SKINLESS CHICKEN THIGHS: BONELESS, SKINLESS CHICKEN THIGHS, SEASONING (TAPIOCA STARCH, SALT, MALTODEXTRIN, [FROM CORN], SEA SALT, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SUGAR, GARLIC POWDER, CHICKEN BROTH, VINEGAR, ONION JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL), AND VINEGAR. COOKED ARBORIO RICE: WATER, COOKED ARBORIO RICE MUSHROOM RISOTTO SAUCE: WATER, MUSHROOM, CREAM, WHITE WINE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SHALLOT, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), CONTAINS 2% OF LESS OF THE FOLLOWING: GARLIC, ONION, CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER], ONION PUREE, SUGAR, SOYBEAN OIL, SEA SALT, MALTODEXTRIN, SHIITAKE EXTRACT, XANTHAN GUM, SALT, SPICE, FLAVOR, SODIUM CITRATE (EMULSIFIER).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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