Is ROASTED GARLIC DRESSING, ROASTED GARLIC Vegetarian?

Ingredients

WATER, SOYBEAN OIL, RED WINE VINEGAR, DISTILLED VINEGAR, GARLIC MIX (SALT, DEHYDRATED GARLIC, BUTTERMILK, ONION POWDER, MUSTARD, SPICE, SOYBEAN OIL, NATURAL FLAVOR AND NO MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING), DIJON MUSTARD (DISTILLED VINEGAR, NO. 1 GRADE MUSTARD SEED, SALT, WATER, WHITE WINE, SPICES), CANE SUGAR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR AND WITH LESS THAN 1/10 OF 1% POTASSIUM SORBATE AS A PRESERVATIVE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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