Is Roasted Garlic Hummus Nightshade Free?
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Why it's not nightshade free
- roasted garlic canola oil concentrated lemon juice sea salt vinegar red pepper flakes paprika guar gum
roasted garlic canola oil concentrated lemon juice sea salt vinegar red pepper flakes paprika guar gum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Cooked chick peas • Water • Tahini (sesame paste) • Roasted garlic • Canola oil • Concentrated lemon juice • Sea salt • Vinegar • Red pepper flakes • Paprika • Guar gum.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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