Is ROASTED GARLIC INSTANT MASHED POTATOES, ROASTED GARLIC Lactose Free?
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Why it's not lactose free
- nonfat milk
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEHYDRATED ROASTED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SPICE, CITRIC ACID, GUAR GUM, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), TBHQ (PRESERVATIVE).
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Often paired with Lactose Free
About this product
Vegetable · Granule, Powder