Is ROASTED GARLIC MUSTARD, ROASTED GARLIC Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MUSTARD, (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), SUGAR, VINEGAR, ROASTED GARLIC, XANTHAN GUM, ASCORBIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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