Is Roasted Garlic Topped Hummus Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chick Peas, Tahini (Sesame Seeds), Canola Oil, Water, Lemon Juice, Garlic Puree (Garlic, Canola Oil, Citric Acid), Roasted Garlic, Olive Oil, Sea Salt, Citric Acid, Garlic Powder Topping: Roasted Garlic, Paprika

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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