Is Heinz Tomato, Black Garlic & Roasted Garlic 350g Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (83%), Tomato Paste, Roasted Garlic (4%), Onion, Extra Virgin Olive Oil, Basil, Sea Salt, Black Garlic (0.2%), Parsley, Concentrated Lemon Juice, Oregano, Black Pepper and nothing else!
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →About this product
Sauce · Liquid