Is ROASTED ONION & GARLIC SEASONING, ROASTED ONION & GARLIC GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • golden flax seeds garlic hemp seeds

golden flax seeds garlic hemp seeds

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOASTED SESAME SEEDS, TOASTED ONION, GOLDEN FLAX SEEDS GARLIC HEMP SEEDS

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Granule, Powder, Dried

Flavor
GarlickyNuttySavory
Texture
CrunchyDry
Commonly used for
CookingGarnishingSaladTopping