Is ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS GORP TRAIL MIX, ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • whole milk powder
  • nonfat milk powder
  • milk chocolate drops
  • whey powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat milk powder
milk chocolate drops
whey powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), COCOA GEMS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, COLORING [BEET JUICE, BETA CAROTENE, TURMERIC, RED CABBAGE, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), CASHEWS.

Check ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS GORP TRAIL MIX, ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS against your own diets in the app.

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Often paired with Lactose Free

PescatarianYes

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

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VegetarianYes

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
NuttySweetChocolateyFruity
Texture
CrunchyChewyOily
Commonly used for
SnackingOn The GoBreakfast Item