Is ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno peppers
jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OLIVES, WATER, RED PEPPERS, ONION, JALAPENO PEPPERS, SODIUM ALGINATE, GUAR GUM, SODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, FRUIT & VEGETABLE JUICE (FOR COLOR) AND FERROUS GLUCONATE (AN IRON DERIVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Whole